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Connect with Nature
           Nurture Body & Mind


Practice Immersions

The practices of yoga and meditation give us opportunities to shift from a state of habitually doing to one of simply being, so we can soften into the present moment and let our minds rest naturally.

 

Let's gather together to relax, unwind and dive deeply into practice. Together we’ll disconnect from digital distractions, immerse ourselves in yoga / meditation, and connect with nature and each other.

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1-Day Yoga Immersions and Yoga Courses

In these yoga immersions and yoga courses we will focus on simple asanas (postures) that nurture healthy movement and cultivate your ability to be in the present moment.

 

Both seasoned yoga practitioners and beginners are welcome. All you need to bring is a sense of curiosity and openness.

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Sacred Art and Architecture
of Bhutan

Do you have an interest in exploring art through a Buddhist lens? Are you curious about art and creativity from an Indo-Tibetan perspective? Art of Bhutan is an illustrated overview of Bhutan's artistic highlights.

 

Stephanie Johnston, author of Symbolizing the Awakened Heart: the Practice of Buddhist Visual Literacy, will be offering an illustrated *online* presentation on the art of Bhutan in September.

Join my mailing list to receive updates:

If you have questions, or would like to book:

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